Monday, January 27, 2014

HOW TO WIN ATM FRAUD CASES WITH NIGERIAN BANKS


It’s always a painful thing to lose your hard earned money to fraudsters and hackers due to unauthorized use of your ATM card, it is even more painful when you approach your Nigerian bank to make complains and expect them to refund your money immediately, they start foot dragging and giving all sort of reasons why they cannot refund you .I have discovered a way out that will make it impossible for the banks to deny you a refund. Now this is it.

Thursday, September 26, 2013

Dangers of paracetamol abuse



The drug Paracetamol is well known to people because it is the most commonly used painkiller prescribed for fast relief of pains and fever. However,many people are not aware of hazards associated with taking this drug. While paracetamol is a safe and effective painkiller when used adequately, the possibility of dying from liver malfunction is very high from abuse.

Tuesday, August 20, 2013

Lagos State Residents Registration Initiative

This program has been on since 2011 following the passage and signing into law on the 27th of june 2011 but only a paltry 18,237 out of the estimated 18million lagosians have registered.

Friday, June 14, 2013

SWIFT NETWORKS ACQUIRES DIRECT ON PC

The Managements of SWIFT NETWORKS Limited (SWIFT) and Direct On PC Limited (DOPC), both leading providers of wireless and fibre-based broadband services to business and residential customers are pleased to announce that both companies have mutually agreed to and that SWIFT has completed the acquisition of the 4G Wireless business of DOPC.

Wednesday, May 8, 2013

LIST OF APPROVED DRIVING SCHOOLS IN LAGOS



1 A1 DRIVING SCHOOL C70 IKOTA SHOPPING COMPLEX, LEKKI 
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2 AA RESCUE DRIVING SCHOOL NO 4 OGBA LAGOS 
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3 ADE-ADEDOKUN DRIVING SCHOOL 23 AKINYEMI WAY, RANDLE AVE S/LERE
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Friday, May 3, 2013

How to eat well

•Slow eaters consume fewer calories than fast eaters.

•It takes time for your brain to receive the message of fullness (approximately 20 minutes).

•Mindless eating leads to increased calories. Practice mindful eating.

•Mindfulness is being present and paying attention in the moment to the one thing which you are doing now. It is the opposite of multitasking, because you use all of your senses and pay full attention to one process.

•When you eat mindfully, you sit down and really see the colours and textures of your food. You notice the aroma. When you put a bite into your mouth, you notice the feel and flavours. You chew (28 times) and enjoy each bite. You think about where the food came from and appreciate what it took to bring it to your table.

•Eating mindfully means that you are not reading, watching TV or driving while you eat.

•When you eat slowly and mindfully, you appreciate and fully taste your food. You are aware of when you are full and do not overeat.

Thursday, April 25, 2013

HOW TO PREVENT KIDNEY FAILURE




To prevent kidney failure, dietitians, nutritionists and naturopaths have identified some fruits and vegetables that boost kidney function and lower blood pressure and glucose, which are two of the major causes of kidney damage.